pain is one of the body's warnings about dehydration. pain can be warnings of other detrimental situations too, not just dehydration.
thirst is another of the body's warnings about dehydration. thirst indicates ill health.
re hydration is a major step to good health and raw fresh fruit is the only suitable medium for the body's water needs.
i love water to swim in....
yesterday me and mango shared very sweet yummy full of healing powers and hydrating grape juice few times (3?) and delicious durian, juicy pears, cucumber and cherry tomatoes from our happy garden. avo only mango i had just tiny taste.
mango is fasting for a day as every friday. i had so far 5dl of raw fresh orange juice and later on 2 pealed sweet and juicy pears.
today is first day of autumn, it is cloudy after many sunny days. our garden is happy getting some rain and there are many tiny cucumbers getting bit bigger every day.
fruitarian life is beautiful
i love water lilies
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