Sunday, February 24, 2008

summer

yeah, we are in last summer month and as usual i wish that summer never ends. some may think that is impossible, but it is for those whom willing to travel. just like little prince was moving to be constantly with sunset and sunrise, i love to travel to follow hot sun. true sometimes i am trapped to do so. like right now. me and mango cannot move out of sydney or travel as we are waiting  for  mango's  residential visa. any day now. so yes, we both are looking forward to freedom from city environment like noise and air pollution.

true is we are lucky, living very close to beautiful coast so we can enjoy beach on sunny days, and there is always yummy fruit in fruit shops including our beloved magic durian.

in last few days we are enjoying summer fruits: blended rock melon, lychees, mangoes, honey mangos, white nectarines, red paw paws, avos, cucumbers and tomatoes. and mango was fasting on friday.

i am busy downloading my pictures to redbublle. would you like to have look? just click on the pictures below.


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addiction and cravings

this is true, that biggest enemy of every inspiring fruitarian are cravings for toxic dead 'food'

i believe it is work for our spirit, to deal with it.

meditation, yoga, or any favorite exercises maybe very helpful...

also psychology, to understand nature of addictions.

i find very good psychology book from anthony robbins: awake the giant within..

anthony is talking about neuroassociations. as in all we do, we do it to gain pleasure and avoid pain.

all we need to do is associate toxic food with pain. and raw fresh fruit with pleasure...it works!

let your spirit rejoice. by keeping your precious bloodstream pure. show the toxins that you are much stronger that them...

i wish you all success in saying NO, to toxins.



ambulance in the valley. by joseph malins /last from the seven verses/ enjoy!


better guide well the young, than reclaim them when old,
for the voice of true wisdom is calling,
"to rescue the fallen is good, but 'tis best
to prevent other people from falling."
better closeup the source of temptation and crime
than deliver from dungeon or galley;
better put a strong fence 'round the top of the cliff
than an ambulance down in the valley.


it is important to understand nature of toxic substances. there is only one way to be free from vicious circle of addiction: do not give in when cravings arrive. if you do remember you do not feed yourself but your addiction, so you actually feed your enemy, feeding addiction make only stronger bond to it. just like alcoholic have to stop drinking alcohol for once and all to be free from it's addiction same rule apply to cooked or raw toxic food unnatural for humans.

it is not easy but it is possible. best is to put energy in to finding ways that work for you to stay firm in the times of cravings.

and never blame yourself, you are not the problem; toxic food is.

so once again i wish you all success in saying no to toxins.

life is beautiful


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Friday, February 22, 2008

genetically modified foods

well, food suitable for humans in my believe is raw fresh fruit only. here is some info from article in nexus magazine: sowing the seeds of destruction.

in 2003, jeffrey smith's seeds of deception was published. it exposes the dangers of untested and unregulated genetically engineered or modified (ge/gm) foods that most people in  the usa eat every day with no knowledge of the potential health risks.

efforts to inform the public have been quashed, and reliable science has been buries.

consider what happened to the world's leading lectins and plant and plant genetics modification expert. uk-based arpad pusztai. he was vilified and fired from his research osition at scotland's rowett researdch institute for publishing industry-unfriendly data that he was commissioned to  produce on the safety of gm foods. his rowett research study was the first ever independent one conducted on them anywhere. he undertook it, believing in their promise, but became alarmed by his findings. his results were startling and have implications for humans eating genetically engineered/modified foods.

pusztai found that rats fed gm potatoes had smaller livers, hearts, testicles and brains. as well as damaged immune systems; they showed structuralchanges int heir white blood cells, making them more vulnerable to infection and disease compared to other rats fed  non  gm  potatoes.  it got worse. thymus and spleen damage showed up, as did enlarged tissues, including the pancreas and intestines. there were cases of liver atrophy as well as significant proliferation of stomach and intestinal cells that could be a sign of greater future risk of cancer.

equally alarming was that all this happened after only 10 days of testing, and the changes persisted after 110 days - that's the human equivalent of 10 years.

gm foods today saturate our diet, particularly in the usa. over 80% of all processed foods sold in supermarkets contain them. other gm food include grains like rice corn and wheat; legumes like soybeans (and range of soy products); vegetable oils, soft drinks, salad dressings,vegetables and fruits, dairy products including eggs meat and other animal products, and even infant formula. there's also a vast array of hidden additives and ingredients in processed foods (such as in tomato sauce, ice cream and peanut butter. they're unrevealed to consumers because such labeling is prohibited - yet the more of these foods that we eat, the greater the potential threat to our health.

today, we're all lab rats in an uncontrolled, unregulated mass human experiment,the results of which areas yet unknown. the risks from it are beyond measure, and it will take many years to discover them once gm seeds are introduced to an area, the genie is out of the bottle for keeps.

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this is just small part of 3 page  article, there is surely lot to say about gm food. about food in whole.

life is sweet with gm free raw fresh fruit

love all,
kveta

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Thursday, February 21, 2008

red bubble

my friend gave me a link for red bubble, this is great place to share and sell artwork and make some virtual friends. here is my art /some/ http://www.redbubble.com/people/kveta
and new pictures are on the way. i am happy i find a new home for my pictures along with so many amazing pictures from others. yeah, i am addicted to red bubble already. i love pictures.

me and mango got yesterday heaps of honey mangoes, yum, yum, yum, they do not taste like honey, they taste just divine and season just began. wow! and some lychees, red paw paws, 2 durians, sweet tamarin, big honeydew and rockmelon, cucumbers, avos, box of mangoes and heaps of white nectarines. few bananas

yesterday we drank rock melon twice, and we ate delicious durian, lychees, tomatoes, cucumbers, avos, white nectarines, mango, and we shared one banana

we also had 2 long swims in ocean and nice relaxing peaceful time on almost deserted beach. water was very pleasant. i was not cold as usual, and i could swim in more relaxed/slow way.

me and mango enjoying our fruitarian summer days.

life is beautiful
beach

beach







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Wednesday, February 20, 2008

art and fruit

i love pictures, i like to do more fruit art work. i love to promote the beauty of radiant and living fruit. today i visited friend and she gave me very useful link for selling pictures on line. when i have my pictures uploaded, i will post my link. it is bit slow process for me...but i will get there, bit by bit. i am very excited about it all. my spirit is rejoicing. 

in last few days me and mango are sharing blended rock melons, very sweet and tasty, blended mango in grape juice, grapes, longans very yummy ones, tomato juice, tomatoes, cucumbers, durian, avos, white peaches, paw paw.

yeah, i give in to avo and i want to win next time. avocado truly disagree with me.

today was durian and avo free day, we just run out and free time for getting more fruit is tomorrow. i was craving avo, on and of, but never for long so  i could easy deal with it.

garden is happy after few days of rainy days, best water is rain water, cucumbers are flowering a lot and there are about 4 baby cucumbers, we all enjoyed sunny morning in our garden. mango is harvesting for us daily beautiful and tiny cherry tomatoes, so so so tasty, i love them.

life is sweet,

east sydney coast

just around the corner...







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Saturday, February 16, 2008

fruitarian bliss

mango was up early and he ate some fruit.  much later we shared blended honeydew melon 6dl each, my breakfast. few hours later we went and got some fruit: box of very yummy sultana grapes, white nectarines, longans, 3 paw paw,2 magic durians, figs, 2  rockmelons, avos,2 telegraf cucumbers.

i also got some vitamins for my friend, so i went see her right away after mango carried all our yummy fruit in our shoebox.

so it was about 5pm when me and mango shared very tasty magic durian. it had many amazing flavors and so creamy texture.  oh, how  i  wished  i  can  eat  this  durian for ever. me and mango are on the same durian wavelength... blended honeydew melon, fresh figs, two kinds green and dark. avo, only mango. well, i was tempted but i decided i prefer the way i feel without avo.

fruitarian lifestyle is so beautiful, i love to be surrounded by colorful living fruits. i am happy i am not confused about what to drink and eat, i can fully relax my mind about it free of nutritional and health worries free of question marks...

it is so perfect to live in cooking free place; free from stinky toxic fumes. raw fresh fruit is blessing in so many ways.

i love fruit and fruit love me back.

life is precious

honeydew290.jpg picture by kveta

honeydew melon and oranges /2006 shoebox/

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durian head

i find this cute durian head and i love to share it.

here is another picture and some ha ha text...enjoy!

http://www.soystache.com/durianhead.htmPerson w/durian head<

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