spring and mango

beautiful, glorious spring has been with us over one month now. oh, yeah, i love spring time with its bounty of cascades of flowers, full of life, showing off their lovely scent exquisite colors and various shapes. the truth is there are plenty of delicate flowers to admire all year round, but the spring is the most generous flower season of the year.

the most exciting for me are the flowering fruit trees and later on when tiny fruits are developing into fully grown sweet and juicy yummies. that's the beauty of living in hot tropics of far north queensland, there are always fruit trees flowering and fruiting.

mango trees already celebrated early spring with bunches of tiny flowers which within a few weeks had transformed into cute baby mango fruits. well, it's exciting watching them growing bigger over time until finally they reach their full size and color. some yellow, some deep orange, some light orange, and some with grassy green skins but once the skin is pealed and the fruit is ready to eat, bursting with sweet mango nectar, a bright orange color shines through like the summer sun. i love to watch my food developing on mighty fruit trees. it is so much more fun, than going and buying them in shops not even knowing how the plant they came from looks like. the best way for me to obtain my food, raw fresh fruit, is to grow my own fruit trees and harvest fruit from them, or second best, to eat fruit i've harvested from trees of my friends who love nature and don't use any harmful chemicals on their land.

or support other local fruit growers, producing their fruit with love and care, and buy yummy fruit from them. me and mango we do it all, we are growing some fruit in our garden, we get some from our friends, and we buy some at the local fruit markets. the fruit is of great quality and not expensive. at times we get free fruit presents as well.

there are a lot of beautiful events arriving with spring time and i may write more about them in my next post. now it's time to go out and enjoy it.


cute mango flowers


baby mangoes and ready to eat pumpkins


sweet baby mangoes and bright blue skies


healthy trees produce healthy fruit


new shiny life on old mango tree


me and bunch of oranges. at times we get our fruit from supermarket, this time yummy oranges on good special. yeah, loads of fresh raw orange juice ahead :)))

enema

what is an enema? enema is known as one of the most easiest and natural ways of getting ones colon cleaned. it is a form of laxative, a popular remedy for constipation.

this is what i read on some webpage, yes, there is a lot of information about enemas in the cyber world, and so whoever is interested can google and read on..

are enemas truly one of the easiest and most natural ways of getting our colon cleaned?

i don't think so. this is just one of many misleading pieces of information. i myself, on the contrary, perceive enemas as unnatural ways of getting ones bowel movements in order. enemas are a quick fix solution, and that is why it is so popular, especially among natural health seekers.

yes, it is true, that it's not through clogging our colon for years that our bodily systems function correctly, but rather through having clean and correctly functioning intestines.

only thanks to inappropriate unnatural diet does the intestine become a fertile environment for creation of harmful toxins. therefore the intestines do not function properly and the result is constipation. i've observed that in most cases, constipated people use some form of laxative, but that is not a healthy solution, because regular using of laxatives is drastic, addictive/habit-forming and worsens the intestinal activity/function, this is also called a lazy intestine.

in most cases of constipation or body cleansing-detox enemas or some other kinds of laxative are recommended, but that is not the right way, it is an unnatural way, drastic and forceful.

the natural way of cleaning, and keeping clean, ones intestines, is with a right natural diet.

it has been for many years a proven fact, that laxatives, including enemas, are not natural ways to clean the intestines, as is often recommended in expert literature, but rather the solution is through a natural diet. only through a natural diet of raw fresh fruit can we correctly and naturaly wash out all deposits/sediments from our intestines, and our body can work freely on boosting the immune system, improve function of all bodily systems, abolish/eliminate constipation and hemeroids, improve skin condition, and diminish the pressure on blood vessels and the kidneys.

A healthy large intestine delivers nutrition and energy, and that is very difficult when the intestines are clogged for years on end, full of partially petrified excrement. therefore our bloodstream becomes invaded with a great many toxins, which is very taxing on our bodily systems and general health, as the body has to constantly work very hard with toxin elimination.

if one wishes to eliminate the course of illness, it is wise to start with clean intestines and keep them clean via a natural diet. so our body is not a dump of toxic rubbish, but on the contrary a clean environment which supplies our body with nutrition and provides strong immunity against illness.

people who don't take good care of their health via eating unnatural unhealthy food, and hardly moving around, suffer constipation and ill health. After adopting the right diet, they may eliminate up to several kilograms of, many years old, fecal matter.

coffee enema causes coffee addiction.

An enema is an enemy of a healthy lifestyle.

raw fresh fruit are friends of a healthy lifestyle.

proper fasting or juice feasting is also very beneficial for achieving clean intestines.

my mum has been suffering from chronic constipation for at least 40 years. she is skinny, but her stomach is big as if she was 7 months pregnant. a few years ago her doctor sent her for hydro colon therapy, where they by unnatural force cleaned up some of her intestine, and she was raving on about how much better she felt and she was clearly on top of the world, i told her no wonder you feel so much better they got a lot of rubbish out from you, but you may have the same or even bigger problems with constipation after such drastic treatment. and it didn't take long, until she was telling me that i was right. yeah, she took a long and difficult path to understand that only raw fresh fruit gives her the best results. she is far from being fruitarian, but she has increased her daily fruit intake, including her favorite; freshly squeezed orange or grapefruit juice. i was so happy for her when i finally heard her say: "yeah raw fresh fruit works for me the best".

the definition of constipation

Incomplete, infrequent or difficult passage of stools, commonly caused by lack of fiber in the diet. Other causes include disruption of routine diet and overuse of laxatives.

dyschezia - difficulty in defecating (usually as a consequence of long continued voluntary suppression of the urge to defecate)



paw paw fruit is getting ready :)



rambutans dragonfruit and yellow sapote full of color of life and yummy sweetness made by mother earth sunshine rain stars and moon g'day my sweet magic fruit i wish you lovely afternoon :)

raw fresh fruit

always appealed to me through it's sweet aroma and yummy taste, and it was always my most favorite food, therefore it was not difficult to find the way to my fruitarian lifestyle and stay faithful to it.

since the time i started living on raw fresh fruit, it's pleasant scents, colours and tastes have grown even closer to my heart, and i've fallen in love with fruit more than ever. and just like every true love never dies, but on the contrary lives and grows, so do fruit trees, and like true love, they are very giving. - full of lovely aromatic tasty gifts of amazing and adorable colours and shapes. every fruit is unique and original and beautifully decorates my place.

of all the foods known to man, raw fresh fruit is the easiest and fastest to digest and therefore does not put a strain on the digestive system such as other plants, fats, meats, eggs, milk and everything else that most humans live on, that is not fruit.

raw fresh fruit contains a lot of fruit juice, and supplies our body with all it's required liquid, and that's why a true fruitarian does not experience thirst and therefore there is no need to supply additional liquid via water from tap, well, spring or as has been in fashion for some years now, from plastic and rarely glass bottles.

raw fresh fruit is rich with all necessary nutrition, which guarantees ones optimal health

raw fresh fruit is the natural food for humans

raw fresh fruit has a lot of enemies, people who are missing out on wellness and the joy of life.

with raw fresh fruit life is beautiful.



grapes, rambutan and mango



grapes and the sun inside and out



my man mango (49) and our friend premi (over sixty) they are both fruitarians and they don't complain



fruity me (52) and i also don't complain